Expert Hip and Groin Physiotherapy for Pain Relief and Performance Recovery

The hip and groin region is an area of the body that has the challenge of balancing the body's needs for mobility and stability. It is home to the femoral acetabular joint (the large ball and socket joint), a nexus point for the powerful muscles that make up the thigh, groin and glutes, and a linchpin for foundational and advanced athletic movements. Whether its squatting, running, changing direction, kicking, climbing, or level changing to achieve a takedown, you rely on your hip and groin to be successful. 

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Due to the load that goes through the hip and groin, it is often an area that can sustain both acute and chronic injury. It is a difficult area to rest, and some people have unique anatomy that can frustrate the rehabilitation process. Couple this with the amount of conflicting information online, many patients find themselves confused as to what is the right path to get them back to doing what they love. 

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The physiotherapists at Top Performance Physio Chatswood have years of experience working with hip and groin pain from a variety of sports and with people from different ages. We are passionate about the hip, because our head therapist has gone through the process of rehabilitating his own hips, and brings a unique perspective to the road to recovery. 

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To book in to see how we can help you, click book an appointment now!